Meena Gupta
Counsellor · Therapist · Trainer
Counselling and therapeutic sessions for children, teens and adults — in person in Bellandur, Bangalore, and counselling online for clients in India and overseas.
Introduction
For 35 years, Meena Gupta has worked in the field of mental health as a counsellor, therapist and trainer.
She works with children, teens and adults, and with organisations, educational institutions and psychology students. Alongside counselling, she brings a number of complementary approaches to her work — among them clinical hypnotherapy, foot reflexology, music and sound, and art therapy.
“A strong counselling approach centres on active listening, empathy and treating the individual as the true expert on their own life. Sessions provide a safe, non-judgemental space where people can freely explore their thoughts and emotions at their own comfortable pace. The main goal is to support personal growth and help clients discover their own practical solutions.”
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Counselling
Conversation-based support for children, teens and adults — in person and online.
- In person · Bellandur, Bangalore
- Online individual sessions
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Clinical Hypnotherapy
Guided relaxation and focused attention, used within a therapeutic conversation.
- In person · Bellandur, Bangalore
- Not available online
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Foot Reflexology
A hands-on practice using pressure on particular areas of the feet.
- In person · Bellandur, Bangalore
- Not available online
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Music & Sound
Music therapy and sound-based practice, for relaxation, reflection and expression.
- In person · Bellandur, Bangalore
- Not available online
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Other approaches
Art Therapy · Bio-neurofeedback · Self-hypnosis · Neuro-Linguistic Programming (NLP) · Havening Techniques · Trauma Tapping Technique (TTT) and EFT
- In person · Bellandur, Bangalore
Who Meena works with
Children, teens and adults — and the organisations around them
Adults
Individual sessions in person in Bellandur, Bangalore. Counselling is also available online, for clients in India and overseas.
Children & teens
For anyone under 18, a parent or guardian makes the first contact and gives consent. Sessions may be in person or online, depending on the situation.
Organisations & institutions
Workshops and training for corporates, schools and colleges, and psychology students.
Beyond words
“My professional journey in the field of mental health began with the loss of a dear friend, which took me to Sumaitri, a crisis intervention centre in Delhi.”
Training & Workshops
Certification programmes and workshops
Meena teaches certification programmes in Clinical Hypnotherapy, Foot Reflexology, Handwriting & Signature Analysis and Dream Analysis. These programmes are offered through the Society for Complementary Therapies (SFCT), which handles enrolment and issues the certificates.
She also conducts workshops — among them music therapy, couples therapy, bereavement counselling, and support for cancer patients and caregivers — for individuals, organisations, educational institutions and psychology students.
Credentials
Training and professional recognition
- 2008
Certified Practitioner of Neuro-Linguistic Programming
Practitioner certification · NLP-Hypnotherapy Center India, New Delhi
- 2009
Clinical Hypnotherapy
Diploma · California Hypnosis Institute
- 2013
Certified Trainer
Trainer certification · California Hypnosis Institute
- 2013
Teacher of Clinical Hypnotherapy
Teacher certification · California Hypnosis Institute
- 2015
Lecture, Milton Keynes University Hospital NHS Trust, UK
Certificate of Appreciation
Writing
Recent articles
SFCT
Meena is the Founder & President of the Society for Complementary Therapies (SFCT), a separate organisation. Sessions arranged through this website are with Meena personally.
Talk to Meena
If you would like to find out whether working with Meena could help, send a short enquiry, message her on WhatsApp or call.